Products & Services

Mindfulness in Family Education

Parenting is a journey itself. Our meticulously crafted Heartful Parenting program is designed to deepen your connection with your child, family, and the world, and the Little Minds SEL is created as a nourishing gift for your cherished little ones.

Mindfulness as a Life Philosophy

Grounded in the art of mindfulness, we provide comprehensive workshops, mindfulness meditation sessions, and special events, all aimed at nurturing minds and healing hearts through practice. Join us on a transformative journey towards your life.

Know Herself

Our sub-brand focuses on healing, exploration, and transformation for women. We host a monthly Meet-Up & Meditation for the community and lead a series of workshops based on our powerful 4C framework, infused with the energy of Positive Psychology.

The Mindful Heart Community

Our community in the Greater Seattle Area (including Bellevue) and Shanghai is flourishing naturally, fueled by love and compassion. The mutual understanding and support among members radiate heartfelt and positive energy, empowering us all.

Individual & Private Clients

We offer exceptional guidance and support for your mindfulness practice through both group and private sessions, addressing every aspect of life to facilitate inner peace and authentic happiness.

Schools & Corporate Events

We are delighted to collaborate closely with your organization to customize our products and services according to your specific needs, fostering Mindfulness & Positive Psychology within your community and group.